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Book Reviews

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By Barry Fox
Price: $14.99 (Buy now)

Arthritis for Dummies

Arthritis for Dummies is your must-have guide for those dealing with the pain, stiffness and inflammation of arthritis. In his latest book, bestselling author Dr. Barry Fox addresses all aspects of the condition, including the different types of arthritis, diagnosing the condition, the latest treatments and therapies for controlling your symptoms, finding lasting relief, and enjoying life to the fullest.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By Carolyn Riester O'Connor
Price: $12.74 (Buy now)

Osteoporosis For Dummies (For Dummies Series)

This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By C. Norman Shealy
Price: $11.21 (Buy now)

Life Beyond 100

Norman Shealy, M.D. takes aim at the habits that cause about 85 percent of all illness. Distilling the best alternative and traditional therapies, it shows how to know what’s going on in our bodies and in our minds and abounds with nutritional recommendations, stress relievers, and simple exercises that vastly extend healthy longevity. With the discovery that medical treatment itself is now our number three cause of death, Shealy exposes many false claims made by the medical establishment and the pharmaceutical industry. Life Beyond 100 shows how to avoid getting trapped in a failing medical system by healing from within and learning to reduce psychological and physical stress that fuels premature aging. This groundbreaking book will forever change how we look at aging.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By Michael S., MD Sinel
Price: $13.59 (Buy now)

Back Pain Remedies for Dummies

For the millions of people who suffer from back pain, Dr. Michael Sinel provides reason to believe that back pain does get better and successful treatment is possible. The book presents a holistic approach to back pain prevention and treatment, exploring therapeutic options from conventional medicine to popular alternative treatments. You’ll learn what causes back pain, the pros and cons of surgery and how to prevent re-injury.


Audio - Hear directly from the author along with Dr. Benzinger's comments.
Video - View Dr. Benzinger's video.
By W. Doyle, PhD Gentry
Price: $13.59 (Buy now)

Anger Management For Dummies (For Dummies (Psychology & Self Help))

Do you or someone you know have possible anger issues? In this concise and practical guidebook, Dr. Doyle Gentry shares specific anger management methods, skills, and exercises that will help you identify the sources of anger and how to release yourself from their grip. Gentry helps readers quantify how much anger they have in their lives and tell when there's a problem. He also explains how to avoid anger issues such as road rage and how to raise a non-angry child.


Articles

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Healthy Diet Contributes to Long Life Record

Healthy Diet Contributes to Long Life Record

For the 20th consecutive year, Japanese women have claimed the title of the world’s longest living group. Find out the secret to their longevity.

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Anger and Depression Raise Heart Disease Risk in Men

Anger and Depression Raise Heart Disease Risk in Men

Anger and depression in men lead to a higher incidence of heart disease, diabetes and hypertension.

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Acupuncture Found Effective in Treating Chronic Low Back Pain

Acupuncture Found Effective in Treating Chronic Low Back Pain

A recent report in the American Journal of Epidemiology endorses acupuncture as a viable option for patients with chronic low back pain.

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Whole Grains Reduce Risk of Inflammatory Diseases

Whole Grains Reduce Risk of Inflammatory Diseases

A new study links eating whole grains to a lower risk of inflammatory conditions such as arthritis or asthma.

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Vitamin D3 Supplements Reduce Fractures in Elderly

Vitamin D3 Supplements Reduce Fractures in Elderly

Vitamin D3 (cholecalciferol) supplements reduce the rate of first time fractures by 22% in men and women over 65 years of age.

Women and Heart Disease - Know Your Risk

Women and Heart Disease - Know Your Risk

Too many women still think of heart disease as a man’s disease. Yet twice as many women in the U.S. die from heart disease and stroke as from all forms of cancer, including breast cancer. In fact, one in three women will develop heart disease.

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